<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>IDF Blog &#124; The Official Blog of the Israel Defense Forces</title>
	<atom:link href="http://www.idfblog.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.idfblog.com</link>
	<description>The Israel Defense Forces blog: Your source for news from the field, ground-breaking technology, and stories from the men and women fighting to defend Israel.</description>
	<lastBuildDate>Fri, 25 May 2012 15:20:15 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.2</generator>
		<item>
		<title>The Israel Defense Forces Turns 64</title>
		<link>http://www.idfblog.com/2012/05/25/the-israel-defense-forces-turns-64/</link>
		<comments>http://www.idfblog.com/2012/05/25/the-israel-defense-forces-turns-64/#comments</comments>
		<pubDate>Fri, 25 May 2012 15:20:15 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[Ceremonies & Celebrations]]></category>
		<category><![CDATA[IDF History]]></category>
		<category><![CDATA[anniversary]]></category>
		<category><![CDATA[Chief of Staff]]></category>
		<category><![CDATA[history]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19942</guid>
		<description><![CDATA[On May 26, 1948, the Israeli government &#8212; then less than two weeks old &#8212; enacted an “Ordinance establishing a Defence Army of the State of Israel.” Signed by then-Prime Minister David Ben-Gurion, the ordinance said that the Israel Defense
Related posts:<ol>
<li><a href='http://www.idfblog.com/2012/02/28/israel-defense-forces-february-2012/' rel='bookmark' title='Israel Defense Forces: February, 2012'>Israel Defense Forces: February, 2012</a></li>
<li><a href='http://www.idfblog.com/2012/04/02/march/' rel='bookmark' title='Israel Defense Forces: March 2012'>Israel Defense Forces: March 2012</a></li>
<li><a href='http://www.idfblog.com/2011/08/14/israel-defense-forces-joins-facebook/' rel='bookmark' title='Israel Defense Forces Joins Facebook'>Israel Defense Forces Joins Facebook</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>On May 26, 1948, the Israeli government &#8212; then less than two weeks old &#8212; enacted an “Ordinance establishing a Defence Army of the State of Israel.” Signed by then-Prime Minister David Ben-Gurion, the ordinance said that the Israel Defense Forces would be comprised of &#8220;land forces, a navy and an air force.”</p>
<div class="wp-caption aligncenter" style="width: 388px"><a href="http://www.idfblog.com/2012/05/25/the-israel-defense-forces-turns-64/idf-founding/" rel="attachment wp-att-19944"><img class="size-full wp-image-19944" title="IDF Founding Document" src="http://www.idfblog.com/wp-content/uploads/2012/05/idf-founding.gif" alt="IDF Founding Document" width="378" height="662" /></a></dt>
</dl>
<div style="text-align: left;"><span style="color: #666666; font-family: Georgia, serif;"><span style="font-size: 12px; line-height: 17px;"><br />
</span></span></div>
</div>
<p>The decision was officially put into effect on May 31, 1948. This date is the official founding date of the IDF and is celebrated each year. After the IDF was established, the underground organizations that operated during the British Mandate &#8212; the <a title="The Palmach" href="http://www.palmach.org.il/show_item.asp?itemId=8572&amp;levelId=42850&amp;itemType=0" target="_blank">Palmach</a>, <a title="The Irgun" href="http://en.wikipedia.org/wiki/Irgun" target="_blank">Irgun</a> and <a title="The Lehi" href="http://en.wikipedia.org/wiki/Lehi_(group)" target="_blank">Lehi</a> &#8212; were disbanded and merged into the IDF.</p>
<p>The first IDF chief of staff was Lt. Gen. Yaakov Dori. Since 1948, there have been a total of <a title="Chief of General Staff (Israel)" href="http://en.wikipedia.org/wiki/Chief_of_General_Staff_(Israel)" target="_blank">20 IDF chiefs of staff</a>. Today, the position is held by <a title="A Year in Photos: One Year Anniversary of Lt. Gen. Benny Gantz" href="http://www.idfblog.com/2012/02/14/12-memorable-photos-year-anniversary-lt-gen-benny-gantz/" target="_blank">Lt. Gen. Benny Gantz</a>.</p>
<div class="mceTemp mceIEcenter">
<dl id="attachment_19679" class="wp-caption aligncenter" style="width: 260px;">
<dt class="wp-caption-dt"><a href="http://www.idfblog.com/2012/05/20/chief-of-the-general-staff-depart-for-a-visit-to-china/israel_defense_forces_-_20th_chief_of_staff_lt-_gen-_benny_gantz/" rel="attachment wp-att-19679"><img class="size-full wp-image-19679" title="Israel_Defense_Forces_-_20th_Chief_of_Staff,_Lt._Gen._Benny_Gantz" src="http://www.idfblog.com/wp-content/uploads/2012/05/Israel_Defense_Forces_-_20th_Chief_of_Staff_Lt._Gen._Benny_Gantz.jpg" alt="Gantz" width="250" height="338" /></a><p class="wp-caption-text">Lt. Gen. Benny Gantz is the 20th IDF Chief of Staff.</p></div>
<p>All IDF soldiers must hold themselves to the standards inscribed in the IDF Code of Conduct, or as it’s called in Hebrew, <em>Ruach Tzahal</em>, <a title="The Spirit of the IDF" href="http://www.idfblog.com/2011/11/02/the-spirit-of-the-idf/">The Spirit of the IDF</a>. The tiny pamphlet is kept in every soldier’s pocket at all times.</p>
<p>During basic training, all IDF soldiers read and discuss the Spirit of the IDF with their commanders. It is customary for a framed copy of the Spirit of the IDF to be hung in every IDF office as a constant reminder of the IDF’s values and guidelines.</p>
<div id="attachment_12791" class="wp-caption aligncenter" style="width: 237px"><a href="http://www.idfblog.com/2011/11/02/the-spirit-of-the-idf/ruach-tzahal/" rel="attachment wp-att-12791"><img class="size-full wp-image-12791" title="Spirit of the IDF card" src="http://www.idfblog.com/wp-content/uploads/2011/11/ruach-tzahal.jpeg" alt="Spirit of the IDF card" width="227" height="299" /></a><p class="wp-caption-text">Card-sized copy of the &quot;Spirit of the IDF&quot;</p></div>
<p>64 years after its establishment in 1948, the Israel Defense Forces remains ready to defend the country against all threats to the safety of its citizens.</p>
<p>Related posts:</p><ol>
<li><a href='http://www.idfblog.com/2012/02/28/israel-defense-forces-february-2012/' rel='bookmark' title='Israel Defense Forces: February, 2012'>Israel Defense Forces: February, 2012</a></li>
<li><a href='http://www.idfblog.com/2012/04/02/march/' rel='bookmark' title='Israel Defense Forces: March 2012'>Israel Defense Forces: March 2012</a></li>
<li><a href='http://www.idfblog.com/2011/08/14/israel-defense-forces-joins-facebook/' rel='bookmark' title='Israel Defense Forces Joins Facebook'>Israel Defense Forces Joins Facebook</a></li>
</ol>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/25/the-israel-defense-forces-turns-64/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Retired American Generals and Admirals Visit Israel</title>
		<link>http://www.idfblog.com/2012/05/24/retired-american-generals-and-admirals-visit-israel/</link>
		<comments>http://www.idfblog.com/2012/05/24/retired-american-generals-and-admirals-visit-israel/#comments</comments>
		<pubDate>Thu, 24 May 2012 14:42:32 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[IDF News]]></category>
		<category><![CDATA[Inside the IDF]]></category>
		<category><![CDATA[Security Issues]]></category>
		<category><![CDATA[Army]]></category>
		<category><![CDATA[delegation]]></category>
		<category><![CDATA[JINSA]]></category>
		<category><![CDATA[US Army]]></category>
		<category><![CDATA[USA]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19979</guid>
		<description><![CDATA[A delegation of retired American generals and admirals visited Israel this month in order to meet with senior political and military officials, understand the security challenges that Israel faces and learn more about the U.S.-Israel strategic alliance. The delegation was
Related posts:<ol>
<li><a href='http://www.idfblog.com/2011/08/14/chinese-chief-of-the-general-staff-to-visit-israel/' rel='bookmark' title='Chinese Chief of the General Staff to Visit Israel'>Chinese Chief of the General Staff to Visit Israel</a></li>
<li><a href='http://www.idfblog.com/2012/01/19/general-martin-e-dempsey-to-visit-israel/' rel='bookmark' title='Four-Star General Martin E. Dempsey to Visit Israel'>Four-Star General Martin E. Dempsey to Visit Israel</a></li>
<li><a href='http://www.idfblog.com/2010/02/14/admiral-michael-g-mullen-to-visit-israel-today-during-tour-of-region-14-feb-2010/' rel='bookmark' title='Admiral Michael G. Mullen to Visit Israel Today During Tour of Region, 14 Feb 2010'>Admiral Michael G. Mullen to Visit Israel Today During Tour of Region, 14 Feb 2010</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>A delegation of retired American generals and admirals visited Israel this month in order to meet with senior political and military officials, understand the security challenges that Israel faces and learn more about the U.S.-Israel strategic alliance.</p>
<p>The delegation was organized by <a title="JINSA" href="http://www.jinsa.org/" target="_blank">JINSA</a>, the Jewish Institute for National Security Affairs. The retired U.S. officers visited all of Israel&#8217;s borders and were briefed by senior IDF commanders on all fronts.</p>
<p>Here are a few photos from their trip:</p>
<div id="attachment_19981" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/24/retired-american-generals-and-admirals-visit-israel/jinsa1/" rel="attachment wp-att-19981"><img class="size-large wp-image-19981" title="JINSA1" src="http://www.idfblog.com/wp-content/uploads/2012/05/JINSA1-640x424.jpg" alt="" width="584" height="386" /></a><p class="wp-caption-text">Lt. Tiran, commander of the anti-guerilla warfare unit in the Northern Command, briefs the JINSA delegation on Hezbollah in Lebanon</p></div>
<div id="attachment_19982" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/24/retired-american-generals-and-admirals-visit-israel/jinsa2/" rel="attachment wp-att-19982"><img class="size-large wp-image-19982" title="JINSA - Noam Tibon" src="http://www.idfblog.com/wp-content/uploads/2012/05/JINSA2-640x424.jpg" alt="JINSA - Noam Tibon" width="584" height="386" /></a><p class="wp-caption-text">Maj. Gen. Noam Tibon, commander of the IDF Northern Division, briefs the delegation on lessons learned from the Second Lebanon War and how the IDF is staying ready</p></div>
<div id="attachment_19983" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/24/retired-american-generals-and-admirals-visit-israel/jinsa3/" rel="attachment wp-att-19983"><img class="size-large wp-image-19983" title="JINSA3" src="http://www.idfblog.com/wp-content/uploads/2012/05/JINSA3-640x424.jpg" alt="" width="584" height="386" /></a><p class="wp-caption-text">The commander of the IDF Galilee Division discusses his day-to-day responsibilities in the region</p></div>
<div id="attachment_19984" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/24/retired-american-generals-and-admirals-visit-israel/jinsa4/" rel="attachment wp-att-19984"><img class="size-large wp-image-19984" title="JINSA - Group Photo" src="http://www.idfblog.com/wp-content/uploads/2012/05/JINSA4-640x304.jpg" alt="JINSA - Group Photo" width="584" height="277" /></a><p class="wp-caption-text">The retired American generals and admirals stood at all of Israel&#39;s borders in order to better understand the security challenges that the IDF faces every day</p></div>
<div id="attachment_19985" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/24/retired-american-generals-and-admirals-visit-israel/jinsa5/" rel="attachment wp-att-19985"><img class="size-large wp-image-19985" title="JINSA - Group Photo" src="http://www.idfblog.com/wp-content/uploads/2012/05/JINSA5-640x248.jpg" alt="JINSA - Group Photo" width="584" height="226" /></a><p class="wp-caption-text">The JINSA delegation stands for a group photo on an IDF ship</p></div>
<div id="attachment_19986" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/24/retired-american-generals-and-admirals-visit-israel/jinsa6/" rel="attachment wp-att-19986"><img class="size-large wp-image-19986" title="JINSA - Group Photo" src="http://www.idfblog.com/wp-content/uploads/2012/05/JINSA6-640x425.jpg" alt="JINSA - Group Photo" width="584" height="387" /></a><p class="wp-caption-text">IDF Chief of Staff Lt. Gen. Benny Gantz (front row, center) takes a group photo with the retired U.S. generals and admirals after hosting a meeting with them</p></div>
<p>Related posts:</p><ol>
<li><a href='http://www.idfblog.com/2011/08/14/chinese-chief-of-the-general-staff-to-visit-israel/' rel='bookmark' title='Chinese Chief of the General Staff to Visit Israel'>Chinese Chief of the General Staff to Visit Israel</a></li>
<li><a href='http://www.idfblog.com/2012/01/19/general-martin-e-dempsey-to-visit-israel/' rel='bookmark' title='Four-Star General Martin E. Dempsey to Visit Israel'>Four-Star General Martin E. Dempsey to Visit Israel</a></li>
<li><a href='http://www.idfblog.com/2010/02/14/admiral-michael-g-mullen-to-visit-israel-today-during-tour-of-region-14-feb-2010/' rel='bookmark' title='Admiral Michael G. Mullen to Visit Israel Today During Tour of Region, 14 Feb 2010'>Admiral Michael G. Mullen to Visit Israel Today During Tour of Region, 14 Feb 2010</a></li>
</ol>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/24/retired-american-generals-and-admirals-visit-israel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>COMEDS: NATO Medical Officers in Israel</title>
		<link>http://www.idfblog.com/2012/05/23/comeds-nato-medical-officers-in-israel/</link>
		<comments>http://www.idfblog.com/2012/05/23/comeds-nato-medical-officers-in-israel/#comments</comments>
		<pubDate>Wed, 23 May 2012 17:51:23 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Home Front Command]]></category>
		<category><![CDATA[IDF News]]></category>
		<category><![CDATA[COMEDS]]></category>
		<category><![CDATA[Conference]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[NATO]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19923</guid>
		<description><![CDATA[During the past week, scores of medical officers from various countries visited Israel for the annual COMEDS conference&#8211;Committee of the Medical Chief of Military Medical Services. Medical officers from all NATO countries attended the conference, headed by the IDF, to discuss issues
Related posts:<ol>
<li><a href='http://www.idfblog.com/2012/05/20/comeds-conference-to-be-held-in-israel/' rel='bookmark' title='For the First Time Ever, COMEDS Conference to Be Held in Israel'>For the First Time Ever, COMEDS Conference to Be Held in Israel</a></li>
<li><a href='http://www.idfblog.com/2011/01/25/security-challenges-to-be-addressed-by-lt-gen-ashekanzi-in-nato-conference/' rel='bookmark' title='Security Challenges to be Addressed by Lt. Gen. Ashekanzi in NATO Conference'>Security Challenges to be Addressed by Lt. Gen. Ashekanzi in NATO Conference</a></li>
<li><a href='http://www.idfblog.com/2011/03/19/idf-home-front-command-delegation-leaves-for-japan-to-assess-needs/' rel='bookmark' title='IDF Home Front Command Delegation Departs for Japan to Assess Medical Needs'>IDF Home Front Command Delegation Departs for Japan to Assess Medical Needs</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>During the past week, scores of medical officers from various countries visited Israel for the annual <a title="Nato COMEDS Con" href="http://www.nato.int/cps/en/natolive/topics_49168.htm" target="_blank">COMEDS conference</a>&#8211;Committee of the Medical Chief of Military Medical Services.</p>
<div id="attachment_19925" class="wp-caption aligncenter" style="width: 2140px"><a href="http://www.idfblog.com/2012/05/23/comeds-nato-medical-officers-in-israel/nato/" rel="attachment wp-att-19925"><img class="size-full wp-image-19925" title="COMEDS - NATO Medical Conference Held in Israel" src="http://www.idfblog.com/wp-content/uploads/2012/05/NATO.jpg" alt="COMEDS - NATO Medical Conference Held in Israel" width="2130" height="1417" /></a><p class="wp-caption-text">For the first time ever, the conference was held in Israel</p></div>
<p>Medical officers from all <a title="COMEDS Conference Held in Israel for 1st Time Ever" href="http://www.idfblog.com/2012/05/20/comeds-conference-to-be-held-in-israel/" target="_blank">NATO countries</a> attended the conference, headed by the IDF, to discuss issues of military medical care, humanitarian aid and <a title="IDF Aid Delegations" href="http://www.idfblog.com/2011/12/06/stretching-helping-hand-idf-aid-delegations/" target="_blank">operations in disaster-struck countries</a>.</p>
<p>Today the participants gathered in the Soroka hospital in Be&#8217;er Sheva, where they witness a large-scale exercise held by the IDF Home Front Command and the Medical Corps.</p>
<div id="attachment_19924" class="wp-caption aligncenter" style="width: 2140px"><a href="http://www.idfblog.com/2012/05/23/comeds-nato-medical-officers-in-israel/comeds/" rel="attachment wp-att-19924"><img class="size-full wp-image-19924" title="COMEDS - NATO Medical Conference Held in Israel" src="http://www.idfblog.com/wp-content/uploads/2012/05/COMEDS.jpg" alt="COMEDS - NATO Medical Conference Held in Israel" width="2130" height="1417" /></a><p class="wp-caption-text">COMEDS participants witnessed a large-scale exercise at the Soroka hospital today. IDF representative (left) with NATO medical officers.</p></div>
<p><em>If you found this post interesting, check out more about the <a title="Unconventional Rocket Attacks" href="http://www.idfblog.com/2012/03/21/home-front-command-simulates-unconventional-rocket-attack-israel/" target="_blank">IDF&#8217;s medical exercises</a>, or visit our <a title="IDF.il" href="www.idf.il/english" target="_blank">official website</a>. For real-time updates, follow us on <a title="@IDFSpokesperson" href="http://www.twitter.com/idfspokesperson" target="_blank">Twitter</a>.</em></p>
<p>Related posts:</p><ol>
<li><a href='http://www.idfblog.com/2012/05/20/comeds-conference-to-be-held-in-israel/' rel='bookmark' title='For the First Time Ever, COMEDS Conference to Be Held in Israel'>For the First Time Ever, COMEDS Conference to Be Held in Israel</a></li>
<li><a href='http://www.idfblog.com/2011/01/25/security-challenges-to-be-addressed-by-lt-gen-ashekanzi-in-nato-conference/' rel='bookmark' title='Security Challenges to be Addressed by Lt. Gen. Ashekanzi in NATO Conference'>Security Challenges to be Addressed by Lt. Gen. Ashekanzi in NATO Conference</a></li>
<li><a href='http://www.idfblog.com/2011/03/19/idf-home-front-command-delegation-leaves-for-japan-to-assess-needs/' rel='bookmark' title='IDF Home Front Command Delegation Departs for Japan to Assess Medical Needs'>IDF Home Front Command Delegation Departs for Japan to Assess Medical Needs</a></li>
</ol>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/23/comeds-nato-medical-officers-in-israel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Guest Post: 4 Simple Tips for New Recruits</title>
		<link>http://www.idfblog.com/2012/05/23/guest-post-4-simple-tips-to-surviving-basic-training/</link>
		<comments>http://www.idfblog.com/2012/05/23/guest-post-4-simple-tips-to-surviving-basic-training/#comments</comments>
		<pubDate>Wed, 23 May 2012 13:11:28 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[IDF Soldiers]]></category>
		<category><![CDATA[Inside the IDF]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[Basic Training]]></category>
		<category><![CDATA[New recruits]]></category>
		<category><![CDATA[tips]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19876</guid>
		<description><![CDATA[My name is Ben. I’m a new immigrant from the United States, and it was always my dream to serve in the Israel Defense Forces. I’m proud to say that I just finished basic training. My first day in the
Related posts:<ol>
<li><a href='http://www.idfblog.com/2012/05/06/guest-post-enlisting-to-the-idf-twice/' rel='bookmark' title='Guest Post: Enlisting to the IDF&#8230; Twice'>Guest Post: Enlisting to the IDF&#8230; Twice</a></li>
<li><a href='http://www.idfblog.com/2012/05/17/guest-post-gay-and-a-combat-soldier/' rel='bookmark' title='Guest Post: Gay and a Combat Soldier'>Guest Post: Gay and a Combat Soldier</a></li>
<li><a href='http://www.idfblog.com/2012/05/03/guest-post-cpt-jameel-murad-druze-sword-battalion/' rel='bookmark' title='Guest Post: Cpt. Jameel Murad, Druze Sword Battalion'>Guest Post: Cpt. Jameel Murad, Druze Sword Battalion</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p dir="ltr">My name is Ben. I’m a new immigrant from the United States, and it was always my dream to serve in the Israel Defense Forces. I’m proud to say that I just finished basic training.</p>
<p dir="ltr">My first day in the IDF was long and tiring. I spent hours in a base known as the <a href="http://www.idfblog.com/2012/05/03/how-do-you-become-idf-soldier/">Bakum</a>, which is where all new IDF recruits are sent on their first day. I went through a few medical tests, signed a lot of papers and received uniforms and equipment.</p>
<div id="attachment_19880" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/23/guest-post-4-simple-tips-to-surviving-basic-training/newrecruits1/" rel="attachment wp-att-19880"><img class="size-large wp-image-19880" title="New IDF Recruits" src="http://www.idfblog.com/wp-content/uploads/2012/05/newrecruits1-640x400.jpg" alt="New IDF Recruits" width="584" height="365" /></a><p class="wp-caption-text">New IDF soldiers arrange themselves for their first line-up. The sign reads &quot;Welcome, Kfir Brigade.&quot;</p></div>
<p dir="ltr">As soon as I had gone through all the stations, I boarded a bus and headed directly to my basic training base. I knew that it was going to be a tough experience, but I definitely wasn’t prepared for everything to come.</p>
<p>I should emphasize that I went through basic training for non-combat soldiers, which only lasts one month and is different from the training the combat soldiers must endure. Nonetheless, I can offer some simple advice that I think any new IDF soldiers could use.</p>
<p>Here are four simple tips:</p>
<ol>
<li><strong>Keep a low profile
<p></strong>Don’t talk back to your commanders! The people who suffered the most in basic training were those who misbehaved. Keep a low profile. Only speak when you’re given permission. And never be late!</li>
<li><strong>Bring snacks
<p></strong>While the army will provide you with three meals per day &#8212; as well as occasional snacks of bread and chocolate spread &#8212; let’s just say that the food won’t taste like mom’s home cooking. Pack energy bars, nuts, chocolate, etc. &#8212; you’ll be able to eat it during brief breaks throughout the day.</li>
<div id="attachment_19879" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/23/guest-post-4-simple-tips-to-surviving-basic-training/newrecruits3/" rel="attachment wp-att-19879"><img class="size-large wp-image-19879" title="New IDF Recruit" src="http://www.idfblog.com/wp-content/uploads/2012/05/newrecruits3-640x817.jpg" alt="New IDF Recruit" width="584" height="745" /></a><p class="wp-caption-text">A new IDF recruit puts on his military boots for the first time.</p></div>
<li><strong>Prepare mentally</strong>
<p>The transition from civilian life to army life &#8212; going from complete freedom to no freedom &#8212; is a dramatic change. You no longer get to decide what time to wake up, what to eat or when to go to sleep. It takes time to get used to this. The loss of control over your daily routine is the hardest part of the experience, but in the end it’s what makes you the best soldier you can be. Prepare yourself mentally in advance, and you will be fine.</li>
<li><strong>Use Your Phone Wisely</strong>
<p>Do you check Facebook around the clock? Then you’ll hate to learn that you can’t use your phone during basic training except during specific times. In fact, you only have a total of one hour per night when you can charge your phone. This hour also includes time for showering, brushing your teeth and getting ready for bed. That’s why you’ll need a good phone strategy. Mine was to go to the synagogue every day &#8212; I charged my phone while praying.</li>
</ol>
<div id="attachment_19881" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/23/guest-post-4-simple-tips-to-surviving-basic-training/newrecruits2/" rel="attachment wp-att-19881"><img class="size-large wp-image-19881" title="New IDF Recruits" src="http://www.idfblog.com/wp-content/uploads/2012/05/newrecruits2-640x401.jpg" alt="New IDF Recruits" width="584" height="365" /></a><p class="wp-caption-text">New IDF recruits in the Givati Brigade line up in front of their commander for the first time.</p></div>
<p><strong>What are your tips?</strong></p>
<p>Overall, basic training is an incredible experience &#8212; one that you will remember for the rest of your life. If you have any basic training survival tricks, feel free to share them in the comments.</p>
<p><em>If you found this post interesting, check out more about <a title="How Do You Become an IDF Soldier?" href="http://www.idfblog.com/2012/05/03/how-do-you-become-idf-soldier/" target="_blank">recruiting to the IDF</a>, or visit our <a title="IDF Official Website" href="http://www.idf.il/" target="_blank">official site</a>. For real-time updates, follow us on <a title="@IDFSpokesperson" href="http://www.twitter.com/idfspokesperson" target="_blank">Twitter</a>.</em></p>
<p>Related posts:</p><ol>
<li><a href='http://www.idfblog.com/2012/05/06/guest-post-enlisting-to-the-idf-twice/' rel='bookmark' title='Guest Post: Enlisting to the IDF&#8230; Twice'>Guest Post: Enlisting to the IDF&#8230; Twice</a></li>
<li><a href='http://www.idfblog.com/2012/05/17/guest-post-gay-and-a-combat-soldier/' rel='bookmark' title='Guest Post: Gay and a Combat Soldier'>Guest Post: Gay and a Combat Soldier</a></li>
<li><a href='http://www.idfblog.com/2012/05/03/guest-post-cpt-jameel-murad-druze-sword-battalion/' rel='bookmark' title='Guest Post: Cpt. Jameel Murad, Druze Sword Battalion'>Guest Post: Cpt. Jameel Murad, Druze Sword Battalion</a></li>
</ol>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/23/guest-post-4-simple-tips-to-surviving-basic-training/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Infographic: Last Week, 31,736 Tons of Goods and Gas Entered Gaza</title>
		<link>http://www.idfblog.com/2012/05/22/infographic-last-week-31736-tons-of-goods-and-gas-entered-gaza/</link>
		<comments>http://www.idfblog.com/2012/05/22/infographic-last-week-31736-tons-of-goods-and-gas-entered-gaza/#comments</comments>
		<pubDate>Tue, 22 May 2012 15:31:38 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[Cooperation with Palestinians]]></category>
		<category><![CDATA[Facts & Figures]]></category>
		<category><![CDATA[Gaza Economy]]></category>
		<category><![CDATA[crossings]]></category>
		<category><![CDATA[Food]]></category>
		<category><![CDATA[Gaza]]></category>
		<category><![CDATA[land activities]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19898</guid>
		<description><![CDATA[Last week, from May 13-19, the IDF coordinated the transfer of 1,147 trucks with 31,736 tons of goods and gas into the Gaza Strip. If you found this post interesting, check out more about what&#8217;s happening in Gaza, or visit our official
Related posts:<ol>
<li><a href='http://www.idfblog.com/2012/03/20/week-alone-20562-tons-good-gas-entered-gaza/' rel='bookmark' title='Infographic: Last Week 20,562 Tons of Good and Gas Entered Gaza'>Infographic: Last Week 20,562 Tons of Good and Gas Entered Gaza</a></li>
<li><a href='http://www.idfblog.com/2012/02/02/32322-tons-good-gas-enter-gaza/' rel='bookmark' title='Last Week Alone: 32,322 Tons of Good and Gas Entered Gaza'>Last Week Alone: 32,322 Tons of Good and Gas Entered Gaza</a></li>
<li><a href='http://www.idfblog.com/2012/02/15/week-alone-22916-tons-good-gas-entered-gaza/' rel='bookmark' title='Last Week Alone: 22,916 Tons of Good and Gas Entered Gaza'>Last Week Alone: 22,916 Tons of Good and Gas Entered Gaza</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>Last week, from May 13-19, the IDF coordinated the transfer of 1,147 trucks with 31,736 tons of goods and gas into the Gaza Strip.</p>
<p><a href="http://www.idfblog.com/2012/05/22/infographic-last-week-31736-tons-of-goods-and-gas-entered-gaza/infographic05222012/" rel="attachment wp-att-19902"><img class="aligncenter size-full wp-image-19902" title="Infographic" src="http://www.idfblog.com/wp-content/uploads/2012/05/infographic05222012.jpg" alt="Infographic" width="840" height="1200" /></a></p>
<p><em>If you found this post interesting, check out more about <a title="Gaza News Timeline" href="http://www.idfblog.com/category/security-issues/gaza/" target="_blank">what&#8217;s happening in Gaza</a>, or visit our <a title="IDF Official Website" href="http://www.idf.il/" target="_blank">official site</a>. For real-time updates, follow us on <a title="@IDFSpokesperson" href="http://www.twitter.com/idfspokesperson" target="_blank">Twitter</a>.</em></p>
<p>Related posts:</p><ol>
<li><a href='http://www.idfblog.com/2012/03/20/week-alone-20562-tons-good-gas-entered-gaza/' rel='bookmark' title='Infographic: Last Week 20,562 Tons of Good and Gas Entered Gaza'>Infographic: Last Week 20,562 Tons of Good and Gas Entered Gaza</a></li>
<li><a href='http://www.idfblog.com/2012/02/02/32322-tons-good-gas-enter-gaza/' rel='bookmark' title='Last Week Alone: 32,322 Tons of Good and Gas Entered Gaza'>Last Week Alone: 32,322 Tons of Good and Gas Entered Gaza</a></li>
<li><a href='http://www.idfblog.com/2012/02/15/week-alone-22916-tons-good-gas-entered-gaza/' rel='bookmark' title='Last Week Alone: 22,916 Tons of Good and Gas Entered Gaza'>Last Week Alone: 22,916 Tons of Good and Gas Entered Gaza</a></li>
</ol>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/22/infographic-last-week-31736-tons-of-goods-and-gas-entered-gaza/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IDF Chief of Staff Visits China</title>
		<link>http://www.idfblog.com/2012/05/21/idf-spokesperson-update-idf-chief-of-the-general-staffs-visit-to-china/</link>
		<comments>http://www.idfblog.com/2012/05/21/idf-spokesperson-update-idf-chief-of-the-general-staffs-visit-to-china/#comments</comments>
		<pubDate>Mon, 21 May 2012 16:12:54 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[IDF General Staff]]></category>
		<category><![CDATA[IDF News]]></category>
		<category><![CDATA[Military Cooperation]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[IDF Chief of staff]]></category>
		<category><![CDATA[Lt. Gen. Benny Gantz]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19846</guid>
		<description><![CDATA[This morning, the IDF Chief of the General Staff, Lieutenant General Benny Gantz, commenced his official visit to china with a work meeting with the Chief of the Chinese General Staff, General Chen Bindnge. IDF Chief of the General Staff,
Related posts:<ol>
<li><a href='http://www.idfblog.com/2012/05/20/chief-of-the-general-staff-depart-for-a-visit-to-china/' rel='bookmark' title='Chief of the General Staff Departs for a Visit to China'>Chief of the General Staff Departs for a Visit to China</a></li>
<li><a href='http://www.idfblog.com/2010/11/18/photos-idf-chief-of-the-general-staff-lt-gen-gabi-ashkenazi-visits-us-chairman-of-the-joint-chiefs-of-staff-navy-adm-mike-mullen-at-the-pentagon-18-nov-2010/' rel='bookmark' title='Photos: IDF Chief of the General Staff, Lt. Gen. Gabi Ashkenazi, Visits US Chairman of the Joint Chiefs of Staff, Navy Adm. Mike Mullen at the Pentagon, 18 Nov 2010'>Photos: IDF Chief of the General Staff, Lt. Gen. Gabi Ashkenazi, Visits US Chairman of the Joint Chiefs of Staff, Navy Adm. Mike Mullen at the Pentagon, 18 Nov 2010</a></li>
<li><a href='http://www.idfblog.com/2011/06/06/idf-chief-of-staff-visits-northern-command/' rel='bookmark' title='IDF Chief of Staff visits Northern Command'>IDF Chief of Staff visits Northern Command</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: justify;">This morning, the IDF Chief of the General Staff, Lieutenant General Benny Gantz, commenced his official visit to china with a work meeting with the Chief of the Chinese General Staff, General Chen Bindnge.</p>
<div class="mceTemp mceIEcenter" style="text-align: left;">
<dl id="attachment_19853" class="wp-caption aligncenter" style="width: 810px;">
<dt class="wp-caption-dt"><a href="http://www.idfblog.com/2012/05/21/idf-spokesperson-update-idf-chief-of-the-general-staffs-visit-to-china/idf-chief-general-visits-china/" rel="attachment wp-att-19853"><img class="size-full wp-image-19853" title="IDF Chief of the General Staff, Lt. Gen. Benny Gantz, with the Chief of the Chinese General Staff, General Chen Bindnge" src="http://www.idfblog.com/wp-content/uploads/2012/05/IDF-chief-general-visits-china.jpg" alt="IDF Chief of the General Staff, Lt. Gen. Benny Gantz, with the Chief of the Chinese General Staff, General Chen Bindnge" width="800" height="600" /></a></dt>
<dd class="wp-caption-dd">IDF Chief of the General Staff, Lt. Gen. Benny Gantz, with the Chief of the Chinese General Staff, General Chen Bindnge</dd>
</dl>
</div>
<p>General Bindnge thanked Lt. Gen. Gantz for his previous visit to Israel, which he said left an impression of a strong and deeply patriotic army.General Bindnge also welcomed the improving cooperation between the IDF and the Chinese military. Lt. Gen. Gantz thanked his counterpart for the invitation while presenting a strategic overview of regional threats to a panel of senior Chinese officers. Lt. Gen. Gantz expressed his appreciation for Chinese influence in the region.</p>
<p>Both Chiefs of Staff expressed their satisfaction with the cooperation between the armies and noted their commitment to continue to develop this relationship. Lt. Gen. Gantz also mentioned the visits of senior officers, as well as joint courses that are scheduled to take place.</p>
<p><em>If you found this post interesting, check out more about the <a title="Chief of Staffs Departs for Visit to China" href="http://www.idfblog.com/2012/05/21/idf-spokesperson-update-idf-chief-of-the-general-staffs-visit-to-china/" target="_blank">Chief of Staff&#8217;s visit to China</a>, or visit our <a title="IDF Official Website" href="http://www.idf.il/" target="_blank">official site</a>. For real-time updates, follow us on <a title="@IDFSpokesperson" href="http://www.twitter.com/idfspokesperson" target="_blank">Twitter</a>.</em></p>
<p>Related posts:</p><ol>
<li><a href='http://www.idfblog.com/2012/05/20/chief-of-the-general-staff-depart-for-a-visit-to-china/' rel='bookmark' title='Chief of the General Staff Departs for a Visit to China'>Chief of the General Staff Departs for a Visit to China</a></li>
<li><a href='http://www.idfblog.com/2010/11/18/photos-idf-chief-of-the-general-staff-lt-gen-gabi-ashkenazi-visits-us-chairman-of-the-joint-chiefs-of-staff-navy-adm-mike-mullen-at-the-pentagon-18-nov-2010/' rel='bookmark' title='Photos: IDF Chief of the General Staff, Lt. Gen. Gabi Ashkenazi, Visits US Chairman of the Joint Chiefs of Staff, Navy Adm. Mike Mullen at the Pentagon, 18 Nov 2010'>Photos: IDF Chief of the General Staff, Lt. Gen. Gabi Ashkenazi, Visits US Chairman of the Joint Chiefs of Staff, Navy Adm. Mike Mullen at the Pentagon, 18 Nov 2010</a></li>
<li><a href='http://www.idfblog.com/2011/06/06/idf-chief-of-staff-visits-northern-command/' rel='bookmark' title='IDF Chief of Staff visits Northern Command'>IDF Chief of Staff visits Northern Command</a></li>
</ol>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/21/idf-spokesperson-update-idf-chief-of-the-general-staffs-visit-to-china/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Unit Spotlight: The Elite 669 Search and Rescue Unit</title>
		<link>http://www.idfblog.com/2012/05/21/unit-spotlight-the-elite-669-search-and-rescue-unit/</link>
		<comments>http://www.idfblog.com/2012/05/21/unit-spotlight-the-elite-669-search-and-rescue-unit/#comments</comments>
		<pubDate>Mon, 21 May 2012 14:48:02 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[Air Force]]></category>
		<category><![CDATA[IDF News]]></category>
		<category><![CDATA[IDF Units]]></category>
		<category><![CDATA[Inside the IDF]]></category>
		<category><![CDATA[669]]></category>
		<category><![CDATA[airforce]]></category>
		<category><![CDATA[Search and Rescue]]></category>
		<category><![CDATA[Spotlight]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19516</guid>
		<description><![CDATA[The Israel Air Force&#8217;s elite 669 Search and Rescue Unit is responsible for IDF aerial medevac operations. Check out the infographic below to learn more about this unit. If you found this post interesting, check out more about IDF units,
Related posts:<ol>
<li><a href='http://www.idfblog.com/2010/01/13/idf-search-and-rescue-unit/' rel='bookmark' title='IDF Search and Rescue Unit'>IDF Search and Rescue Unit</a></li>
<li><a href='http://www.idfblog.com/2010/07/27/idf-delegation-lands-in-romania-to-assist-search-and-rescue-effortsidf-delegation-lands-in-romania-to-assist-search-and-rescue-efforts-27-july-2010/' rel='bookmark' title='IDF Delegation Lands in Romania to Assist Search and Rescue EffortsIDF Delegation Lands in Romania to Assist Search and Rescue Efforts, 27 July 2010'>IDF Delegation Lands in Romania to Assist Search and Rescue EffortsIDF Delegation Lands in Romania to Assist Search and Rescue Efforts, 27 July 2010</a></li>
<li><a href='http://www.idfblog.com/2010/07/27/idf-search-and-rescue-delegation-departs-for-helicopter-crash-site-in-romania/' rel='bookmark' title='IDF Search and Rescue Delegation Departs for Helicopter Crash Site in Romania'>IDF Search and Rescue Delegation Departs for Helicopter Crash Site in Romania</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>The Israel Air Force&#8217;s elite 669 Search and Rescue Unit is responsible for IDF aerial medevac operations. Check out the infographic below to learn more about this unit.</p>
<p><a href="http://www.idfblog.com/2012/05/21/unit-spotlight-the-elite-669-search-and-rescue-unit/unit-spotlight-669/" rel="attachment wp-att-19833"><img class="aligncenter size-full wp-image-19833" title="Unit Spotlight 669" src="http://www.idfblog.com/wp-content/uploads/2012/05/Unit-Spotlight-669.jpg" alt="" width="1024" height="683" /></a><em>If you found this post interesting, check out more about <a title="Inside the IDF: IDF Units" href="http://www.idfblog.com/category/inside-the-idf/idf-units/" target="_blank">IDF units</a>, or visit our <a title="IDF Official Website" href="http://www.idf.il/" target="_blank">official site</a>. For real-time updates, follow us on <a title="@IDFSpokesperson" href="http://www.twitter.com/idfspokesperson" target="_blank">Twitter</a>.</em></p>
<p>Related posts:</p><ol>
<li><a href='http://www.idfblog.com/2010/01/13/idf-search-and-rescue-unit/' rel='bookmark' title='IDF Search and Rescue Unit'>IDF Search and Rescue Unit</a></li>
<li><a href='http://www.idfblog.com/2010/07/27/idf-delegation-lands-in-romania-to-assist-search-and-rescue-effortsidf-delegation-lands-in-romania-to-assist-search-and-rescue-efforts-27-july-2010/' rel='bookmark' title='IDF Delegation Lands in Romania to Assist Search and Rescue EffortsIDF Delegation Lands in Romania to Assist Search and Rescue Efforts, 27 July 2010'>IDF Delegation Lands in Romania to Assist Search and Rescue EffortsIDF Delegation Lands in Romania to Assist Search and Rescue Efforts, 27 July 2010</a></li>
<li><a href='http://www.idfblog.com/2010/07/27/idf-search-and-rescue-delegation-departs-for-helicopter-crash-site-in-romania/' rel='bookmark' title='IDF Search and Rescue Delegation Departs for Helicopter Crash Site in Romania'>IDF Search and Rescue Delegation Departs for Helicopter Crash Site in Romania</a></li>
</ol>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/21/unit-spotlight-the-elite-669-search-and-rescue-unit/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Photojournalism: What&#8217;s Behind the Image?</title>
		<link>http://www.idfblog.com/2012/05/21/behind-the-image/</link>
		<comments>http://www.idfblog.com/2012/05/21/behind-the-image/#comments</comments>
		<pubDate>Mon, 21 May 2012 13:49:45 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[Judea & Samaria]]></category>
		<category><![CDATA[journalism]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[photojournalism]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19819</guid>
		<description><![CDATA[Ever wondered what the real story is behind the news photos you see every day? Sometimes photojournalists capture a tense moment with perfect timing, but other times the action is staged. That&#8217;s what Italian photojournalist Ruben Salvadori realized when he
No related posts.]]></description>
			<content:encoded><![CDATA[<p>Ever wondered what the real story is behind the news photos you see every day? Sometimes photojournalists capture a tense moment with perfect timing, but other times the action is staged.</p>
<p>That&#8217;s what Italian photojournalist Ruben Salvadori realized when he was covering Palestinian protests in Judea and Samaria.</p>
<div id="attachment_19812" class="wp-caption aligncenter" style="width: 594px"><a href="http://www.idfblog.com/2012/05/21/photojournalism-whats-behind-the-image/photojournalists2/" rel="attachment wp-att-19812"><img class="size-large wp-image-19812" title="Photojournalists" src="http://www.idfblog.com/wp-content/uploads/2012/05/Photojournalists2-640x366.jpg" alt="Photojournalists" width="584" height="333" /></a><p class="wp-caption-text">Photographers wait for the right moment to snap a photo.</p></div>
<p>“Sometimes the situation is tense and dangerous,” Salvadori said, “but many other times, the riots are nothing more than groups of young Palestinian kids who with their face covered, who throw rocks and disperse, after the first tear gas is shot or go home if no soldier comes.”</p>
<p>Every Friday, he said, he would go to a protests with his gas mask, helmet and camera.</p>
<p>“Soon I realized that what really interested me wasn’t the Palestinian throwing a rock or the soldier shooting tear gas or grenades, which are over-seen, but an element that often we do not see, and that is kept out of the frame: the photographer.”</p>
<p>Watch what he discovered:</p>
<div>
<p><iframe src="http://player.vimeo.com/video/29280708" frameborder="0" width="500" height="281"></iframe></p>
<p><em>If you found this post interesting, check out more about <a title="The 2012 Terror Attacks Against Israel You Never Heard About" href="http://www.idfblog.com/2012/05/10/the-2012-terror-attacks-against-israel-you-never-heard-about/" target="_blank">IDF and the media</a>, or visit our <a title="IDF Official Website" href="http://www.idf.il/" target="_blank">official site</a>. For real-time updates, follow us on <a title="@IDFSpokesperson" href="http://www.twitter.com/idfspokesperson" target="_blank">Twitter</a>.</em></p>
</div>
<p>No related posts.</p>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/21/behind-the-image/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>For the First Time Ever, COMEDS Conference to Be Held in Israel</title>
		<link>http://www.idfblog.com/2012/05/20/comeds-conference-to-be-held-in-israel/</link>
		<comments>http://www.idfblog.com/2012/05/20/comeds-conference-to-be-held-in-israel/#comments</comments>
		<pubDate>Sun, 20 May 2012 17:11:33 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[IDF News]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[NATO]]></category>
		<category><![CDATA[smaller]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19721</guid>
		<description><![CDATA[As part of the NATO Committee of the Medical Chief of Military Medical Services (COMEDS), the IDF Medical Corps will host Surgeon Generals and senior medical officers from NATO member countries between May 21st and May 25th. COMEDS is chaired by
Related posts:<ol>
<li><a href='http://www.idfblog.com/2011/01/25/security-challenges-to-be-addressed-by-lt-gen-ashekanzi-in-nato-conference/' rel='bookmark' title='Security Challenges to be Addressed by Lt. Gen. Ashekanzi in NATO Conference'>Security Challenges to be Addressed by Lt. Gen. Ashekanzi in NATO Conference</a></li>
<li><a href='http://www.idfblog.com/2011/01/27/lt-gen-gabi-ashkenazi-holds-meetings-during-nato-conference-in-brussels/' rel='bookmark' title='Lt. Gen. Gabi Ashkenazi Holds Meetings During NATO Conference in Brussels'>Lt. Gen. Gabi Ashkenazi Holds Meetings During NATO Conference in Brussels</a></li>
<li><a href='http://www.idfblog.com/2010/10/28/largest-final-exercise-in-the-history-of-the-idf-doctors-course-held-yesterday-28-oct-2010/' rel='bookmark' title='Largest Final Exercise in the History of the IDF Doctors Course Held Yesterday, 28 Oct 2010'>Largest Final Exercise in the History of the IDF Doctors Course Held Yesterday, 28 Oct 2010</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p style="text-align: left;" align="center">As part of the NATO Committee of the Medical Chief of Military Medical Services (COMEDS), the IDF Medical Corps will host Surgeon Generals and senior medical officers from NATO member countries between May 21<sup>st</sup> and May 25<sup>th</sup>.</p>
<p><a href="http://www.idfblog.com/2012/05/20/comeds-conference-to-be-held-in-israel/idf-delegation-to-japan/" rel="attachment wp-att-19738"><img class="aligncenter size-large wp-image-19738 alignleft" title="IDF delegation to Japan" src="http://www.idfblog.com/wp-content/uploads/2012/05/IDF-delegation-to-Japan-640x428.jpg" alt="" width="584" height="390" /></a></p>
<p>COMEDS is chaired by Brigadier General Dr. Rob Van Der Meer from the Netherlands. COMEDS promotes international cooperation between NATO member countries and partners in the fields of military medicine, disaster medicine and humanitarian medicine. This is the first time in which the conference is being held in a non-NATO member country outside Europe – an event which has an eminent value in the international aspect.</p>
<p>The conference will include lectures, discussions, a variety of panels and a display of Israel&#8217;s capabilities to aid in international disasters and humanitarian crises. In addition, participants will observe a large-scale Home Front Command &amp; Medical Corps exercise in the <em>Sorokah</em> Hospital in Beersheba which will display Israeli capabilities to contend with home front emergencies. The exercise will simulate a non-conventional missile landing in Israel.</p>
<p>The conference will be concluded at a gala event to be held in Tel Aviv. The NATO generals and their spouses, the IDF Chief of the Technology and Logistics Branch, Major General Kobi Barak, and the IDF Surgeon General, Brigadier General Dr. Yitshak Kreiss, as well as other senior officers, will participate in the event as well.</p>
<p>Related posts:</p><ol>
<li><a href='http://www.idfblog.com/2011/01/25/security-challenges-to-be-addressed-by-lt-gen-ashekanzi-in-nato-conference/' rel='bookmark' title='Security Challenges to be Addressed by Lt. Gen. Ashekanzi in NATO Conference'>Security Challenges to be Addressed by Lt. Gen. Ashekanzi in NATO Conference</a></li>
<li><a href='http://www.idfblog.com/2011/01/27/lt-gen-gabi-ashkenazi-holds-meetings-during-nato-conference-in-brussels/' rel='bookmark' title='Lt. Gen. Gabi Ashkenazi Holds Meetings During NATO Conference in Brussels'>Lt. Gen. Gabi Ashkenazi Holds Meetings During NATO Conference in Brussels</a></li>
<li><a href='http://www.idfblog.com/2010/10/28/largest-final-exercise-in-the-history-of-the-idf-doctors-course-held-yesterday-28-oct-2010/' rel='bookmark' title='Largest Final Exercise in the History of the IDF Doctors Course Held Yesterday, 28 Oct 2010'>Largest Final Exercise in the History of the IDF Doctors Course Held Yesterday, 28 Oct 2010</a></li>
</ol>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/20/comeds-conference-to-be-held-in-israel/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How We Prepare Our Soldiers: The IDF&#8217;s Most Difficult Fitness Test</title>
		<link>http://www.idfblog.com/2012/05/20/how-we-prepare-our-soldiers-the-idfs-most-difficult-fitness-test/</link>
		<comments>http://www.idfblog.com/2012/05/20/how-we-prepare-our-soldiers-the-idfs-most-difficult-fitness-test/#comments</comments>
		<pubDate>Sun, 20 May 2012 15:28:55 +0000</pubDate>
		<dc:creator>idfspokesperson</dc:creator>
				<category><![CDATA[IDF Soldiers]]></category>
		<category><![CDATA[Inside the IDF]]></category>
		<category><![CDATA[Combat Soldiers]]></category>
		<category><![CDATA[elite units]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Infantry]]></category>

		<guid isPermaLink="false">http://www.idfblog.com/?p=19669</guid>
		<description><![CDATA[The IDF&#8217;s elite soldiers spend many months in training before they are ready for combat. They must learn sharpshooting, urban warfare tactics, fitness, mental composure in the field and more. To fulfill this goal, dozens of combat soldiers and officers gathered last week for
Related posts:<ol>
<li><a href='http://www.idfblog.com/2010/06/02/video-flotilla-rioters-prepare-rods-slingshots-broken-bottles-and-metal-objects-to-attack-idf-soldiers-2-june-2010/' rel='bookmark' title='Video: Flotilla Rioters Prepare Rods, Slingshots, Broken Bottles and Metal Objects to Attack IDF Soldiers, 2 June 2010'>Video: Flotilla Rioters Prepare Rods, Slingshots, Broken Bottles and Metal Objects to Attack IDF Soldiers, 2 June 2010</a></li>
<li><a href='http://www.idfblog.com/2010/10/05/photos-championship-contest-for-idf-officers-during-annual-health-and-fitness-month-5-oct-2010/' rel='bookmark' title='Photos: Championship Contest for IDF Officers During Annual Health and Fitness Month, 5 Oct 2010'>Photos: Championship Contest for IDF Officers During Annual Health and Fitness Month, 5 Oct 2010</a></li>
<li><a href='http://www.idfblog.com/2012/01/04/5-tips-given-by-an-idfs-elite-unit-sport-instructor/' rel='bookmark' title='5 Tips for Fitness from an IDF&#8217;s Elite Unit Sports Instructor'>5 Tips for Fitness from an IDF&#8217;s Elite Unit Sports Instructor</a></li>
</ol>]]></description>
			<content:encoded><![CDATA[<p>The IDF&#8217;s elite soldiers spend many months in training before they are ready for combat. They must learn <a href="http://www.idfblog.com/2012/01/24/lock-and-load-an-inside-look-at-an-idf-weapons-instructor/" target="_blank">sharpshooting</a>, <a href="http://www.idfblog.com/2012/03/19/idf-officers-practice-urban-warfare/" target="_blank">urban warfare tactics</a>, <a href="http://www.idfblog.com/2012/01/04/5-tips-given-by-an-idfs-elite-unit-sport-instructor/" target="_blank">fitness</a>, mental composure in the field and more.</p>
<p>To fulfill this goal, dozens of combat soldiers and officers gathered last week for a <a title="5 Tips for Fitness from an IDF’s Elite Unit Sports Instructor " href="http://www.idfblog.com/2012/01/04/5-tips-given-by-an-idfs-elite-unit-sport-instructor/">fitness </a>instructor course. The purpose of the course was to ensure that IDF fitness instructors can hold themselves to the highest physical and mental standards that the IDF expects from exceptional combat soldiers.</p>
<p><a href="http://www.idfblog.com/2012/05/20/how-we-prepare-our-soldiers-the-idfs-most-difficult-fitness-test/idf-combat-soldiers-climbing-the-wall-at-the-obstacle-course/" rel="attachment wp-att-19670"><img class="aligncenter size-large wp-image-19670" title="IDF combat soldiers climbing the wall at the obstacle course" src="http://www.idfblog.com/wp-content/uploads/2012/05/IDF-combat-soldiers-climbing-the-wall-at-the-obstacle-course-640x426.jpg" alt="IDF combat soldiers climbing the wall at the obstacle course" width="584" height="388" /></a>Only hours into the course, the soldiers were sent into the sea on an exercise simulating the rescue of a soldier from water. By week two, the soldiers started to train others, study physiology lessons and participate in a physiotherapy workshop. Small details were important: The soldiers learned how to select the best sports shoes for different physical activities.</p>
<p><a href="http://www.idfblog.com/2012/05/20/how-we-prepare-our-soldiers-the-idfs-most-difficult-fitness-test/idf-soldier-taking-on-the-physical-test/" rel="attachment wp-att-19671"><img class="aligncenter size-full wp-image-19671" title="IDF soldier taking on the physical test" src="http://www.idfblog.com/wp-content/uploads/2012/05/IDF-soldier-taking-on-the-physical-test.jpg" alt="" width="637" height="960" /></a></p>
<p>After many days of hard work, the soldiers arrived at the course&#8217;s final phase. It is the IDF&#8217;s most exhausting physical exam &#8212; the dune, or as course veterans call it, &#8220;the natural disaster&#8221;. In the background, course instructors played a dubstep rhythm and sent the soldiers up the dune. There was no time for anybody to complain that they were already exhausted from a 10 km jog on the beach.</p>
<p><a href="http://www.idfblog.com/2012/05/20/how-we-prepare-our-soldiers-the-idfs-most-difficult-fitness-test/learning-the-ropes/" rel="attachment wp-att-19672"><img class="aligncenter size-large wp-image-19672" title="Learning the Ropes" src="http://www.idfblog.com/wp-content/uploads/2012/05/Learning-the-Ropes-640x963.jpg" alt="" width="584" height="878" /></a>Once the soldiers reached the top of the dune &#8212; much harder than it looks from afar &#8212; they realized that they were not done. Waiting for them was yet another obstacle route composed of ladders, climbing walls and endless stretches of sand to crawl in.</p>
<p>Finally, the soldiers got to rest. Proud graduates of the fitness instructors course, they will return to their original bases and instruct new recruits how to get in the best shape of their lives.</p>
<p><em>If you found this post interesting, check out more about <a title="The 2012 Terror Attacks Against Israel You Never Heard About" href="http://www.idfblog.com/2012/05/10/the-2012-terror-attacks-against-israel-you-never-heard-about/" target="_blank">IDF and the media</a>, or visit our <a title="IDF Official Website" href="http://www.idf.il/" target="_blank">official site</a>. For real-time updates, follow us on <a title="@IDFSpokesperson" href="http://www.twitter.com/idfspokesperson" target="_blank">Twitter</a>.</em></p>
<p>Related posts:</p><ol>
<li><a href='http://www.idfblog.com/2010/06/02/video-flotilla-rioters-prepare-rods-slingshots-broken-bottles-and-metal-objects-to-attack-idf-soldiers-2-june-2010/' rel='bookmark' title='Video: Flotilla Rioters Prepare Rods, Slingshots, Broken Bottles and Metal Objects to Attack IDF Soldiers, 2 June 2010'>Video: Flotilla Rioters Prepare Rods, Slingshots, Broken Bottles and Metal Objects to Attack IDF Soldiers, 2 June 2010</a></li>
<li><a href='http://www.idfblog.com/2010/10/05/photos-championship-contest-for-idf-officers-during-annual-health-and-fitness-month-5-oct-2010/' rel='bookmark' title='Photos: Championship Contest for IDF Officers During Annual Health and Fitness Month, 5 Oct 2010'>Photos: Championship Contest for IDF Officers During Annual Health and Fitness Month, 5 Oct 2010</a></li>
<li><a href='http://www.idfblog.com/2012/01/04/5-tips-given-by-an-idfs-elite-unit-sport-instructor/' rel='bookmark' title='5 Tips for Fitness from an IDF&#8217;s Elite Unit Sports Instructor'>5 Tips for Fitness from an IDF&#8217;s Elite Unit Sports Instructor</a></li>
</ol>]]></content:encoded>
			<wfw:commentRss>http://www.idfblog.com/2012/05/20/how-we-prepare-our-soldiers-the-idfs-most-difficult-fitness-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

